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1 1/4 cup cold water
1 cup of any Berries, puréed -ends up being about 3/4 cup
1/3 cup Low Fat Plain Greek Yogurt
1 Tbsp. Chia Seeds, crushed with a pestle or spoon
This recipe is based on 6 Baby Abby Pops.
Step 1: Evenly divide water into the Popsicle molds or Dixie cups.
Step 2: Puree Berries in a blender or mini food processor. Evenly divide berry puree into the Popsicle molds.
Step 3: Crush Chia seeds. Add to yogurt and incorporate. Evenly, divide chia-yogurt into the Popsicle molds. Place in the freezer for at least 3 hours before enjoying.
*Optional addition:
Splenda, Truvia or Stevia packet(s) to yogurt step.

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