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Lose Weight the Healthy Way
The Balanced Habits™ Store
Balanced Habits™ 90-Day Vitality Program
A comprehensive, 3-month nutrition and metabolic health program designed to revitalize your well-being. This all-inclusive package features personalized coaching, custom meal planning, and your selected metabolic tool (medication) with no hidden fees. One-time, up-front payment for the full 90 days.
Only $1,197.00 (up-front-in full)
We’re called “Balanced Habits” because while everyone has habits, they don’t all have balanced habits… yet.
Our signature program lasts 12 weeks because current habit development research shows that a consistent 90 days is what it takes for new habits to develop and endure. But in reality, you’ll be feeling physically and emotionally fantastic within just a week or two. Developing more balanced habits is much easier when you can literally see and feel your body transforming before your eyes. Your dedicated nutrition coach will inspire you to begin living your best life from day one so that you’ll stay committed to developing your new and improved lifestyle.
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$199 down + $199 per month (2 months)
Lasting lifestyle change doesn’t happen on a deadline — it develops through consistent
practice over time. In the 6-Month LIFE program, the early weeks lay the foundation:
learning your nutrition, establishing routines, and building momentum. The months that
follow are where those new habits are strengthened and put to the test in real life —
holidays, vacations, stressful weeks, and busy seasons.
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Working alongside a Balanced Habits™ Certified Food Coach for six full months simply
means more time to practice, more opportunities to recover from the relapses that
appear for everyone from time to time, and a greater chance that your new habits
become second nature. The longer the commitment, the deeper the roots — and by the
end of six months, healthy choices aren’t a program you’re following; they’re just how
you live.
$149 down + $149 per month (5 months)
Metabolic Mindset
The most overlooked factor in improving your health and fitness is the right mindset. With simple mindset tools and an introduction to basic nutrition concepts, this 14-Day program was designed to help prepare you both physically and mentally for your commitment to a new and healthier lifestyle. Metabolic Mindset will give you a small sample of what to expect from the more comprehensive nutrition programs that Balanced Habits™ has to offer.
Learn MorePrice $69
The FAILPROOF Food Program
If you’re ready to see a significant difference in the way that you look and feel, the FAILPROOF Food Program is where you’ll discover how easy and capable you are at achieving your goals. This 28-Day “read it & eat it” program begins with customization so that you know exactly what portion sizes are best for you to reach your goals, and then we provide the tools and coaching to help you successfully navigate your plan each week for the duration of this 4-Week program.
Learn MorePrice $248
Discover My Macros Package
One of the most crucial steps in successful weight management is knowing exactly how much and how often you should eat according to your unique body and lifestyle. For some, all it takes to see change is knowing how to put together a perfectly balanced meal and adhering to a fairly consistent schedule. With this Package, you will get a fully customized Macronutrient Report detailing the exact amount of protein, carbohydrates, and dietary fats recommended for each meal, how many meals you should eat per day, a macronutrient chart to guide you in creating every meal, and a One Week Meal Plan full of delicious recipe options.
Only $49
Unit Re-Evaluation Package
This package is only available to previous participants of a Balanced Habits™ LIFE program.
If you’ve previously been in a LIFE program, you’re already familiar with BH Units, our proprietary system to simplify your macronutrient intake. But if it’s been some time since your last program, you may need an up-to-date calculation of your ideal units to keep you on track. The Unit Re-Evaluation Package includes a full professional re-evaluation that includes a 1 page Unit & Body Composition Report, a 1-Month Membership to Balanced Habits™ Recipe Club, and 3 of our favorite eBooks.
Only $49
Unsure what Program Will Work Best for You?
We encourage you to schedule a call with a Balanced Habits™ Food Coach to discuss your goals, the best solutions to those goals, and the various options to fast-track your way to better health.
