balanced mexican bowl to lose weight the healthy way

Lose Weight the Healthy Way

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The Balanced Habits™ Store

90 day program to lose weight the healthy way
We’re called “Balanced Habits” because while everyone has habits, they don’t all have balanced habits… yet.
Our signature program lasts 12 weeks because current habit development research  shows that a consistent 90 days is what it takes for new habits to develop and endure. But in reality, you’ll be feeling physically and emotionally fantastic within just a week or two. Developing more balanced habits is much easier when you can literally see and feel your body transforming before your eyes. Your dedicated nutrition coach will inspire you to begin living your best life from day one so that you’ll stay committed to developing your new and improved lifestyle.
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$199 down + $199 per month (2 months)
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Platinum program to lose weight the healthy way
The Platinum Package combines the 14 Day Metabolic Mindset with the popular FAILPROOF Food Program. The first program is a good introduction designed to get you in the right mindset for serious weight loss, and to prepare your body for better results, while the latter is a fully customized experience where you receive the professional guidance of a certified Nutrition Coach.
Regular Price $69 + $399
Now Only $59 down + $25 per week (5 weeks!)
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14 Day Primer Program to lose weight the healthy way
Metabolic Mindset
The most overlooked factor in improving your health and fitness is the right mindset. With simple mindset tools and an introduction to basic nutrition concepts, this 14-Day program was designed to help prepare you both physically and mentally for your commitment to a new and healthier lifestyle. Metabolic Mindset will give you a small sample of what to expect from the more comprehensive nutrition programs that Balanced Habits™ has to offer.

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Regular Price $69 
Only $32!
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28 Day Program to lose weight the healthy way
The FAILPROOF Food Program
If you’re ready to see a significant difference in the way that you look and feel, the FAILPROOF Food Program is where you’ll discover how easy and capable you are at achieving your goals. This 28-Day “read it & eat it” program begins with customization so that you know exactly what portion sizes are best for you to reach your goals, and then we provide the tools and coaching to help you successfully navigate your plan each week for the duration of this 4-Week program.

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$399 Total Value
Only $172! ($67 down + $35 per week for 3 weeks)
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Learn your ideal balanced of macronutrients so you can lose weight the healthy way
Discover My Macros Package
One of the most crucial steps in successful weight management is knowing exactly how much and how often you should eat according to your unique body and lifestyle. For some, all it takes to see change is knowing how to put together a perfectly balanced meal and adhering to a fairly consistent schedule. With this Package, you will get a fully customized Macronutrient Report detailing the exact amount of protein, carbohydrates, and dietary fats recommended for each meal, how many meals you should eat per day, a macronutrient chart to guide you in creating every meal, and a One Week Meal Plan full of delicious recipe options. Begin customization first by taking the quiz below.
 Only $29
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Re-Evaluate your units so you can continue losing weight the healthy way
Unit Re-Evaluation Package
This package is only available to previous participants of a Balanced Habits™ LIFE program.
If you’ve previously been in a LIFE program, you’re already familiar with BH Units, our proprietary system to simplify your macronutrient intake. But if it’s been some time since your last program, you may need an up-to-date calculation of your ideal units to keep you on track. The Unit Re-Evaluation Package includes a full professional re-evaluation that includes a 1 page Unit & Body Composition Report, a 1-Month Membership to Balanced Habits™ Recipe Club, and 3 of our favorite eBooks.
 Only $29
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balanced meal so you can lose weight the healthy way
Balanced Habits™ FüdStar Recipe Club
We know how hard it is to plan meals, so we’ve made it as easy as possible. Simply follow your new recipes each month and take the frustration out of trying to figure out how to balance and modify your meals on your own. Balanced Habits FüdStar Club keeps cooking fun and fresh with 12 new recipes every month so you can be successful on your journey to better health.
 $5.99 per month
Or one-time annual $59.99 (nearly 20% savings)
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balanced macronutrient meals to lose weight the healthy way
Recipe eBook Collection
Get these 4 awesome eBooks filled with some of our favorite recipes that make healthy eating fun and easy.
✅ Pizza Recipes
✅ The 3 Day Meal Plan
✅ Smoothies & Salads
✅ Slow Cooker Recipes
$30 Total Value
Only $9!
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Plant based nutrition facts and recipes for healthy weight loss
Plant-Based Eating InfoPack
18-Page download featuring everything you need to know to begin a balanced macronutrient Plant-Based Eating lifestyle.
✅ Learn about the various Types of Plant-Based Diets and find out which one will work best for you
✅ Discover the 3 Simple Steps needed to begin a Plant-based Lifestyle
✅ Find out the most Common Plant-Based Protein Ingredients and the best ways to use them to transform your dishes into super delicious macronutrient balanced plant-based meals
✅ Get 8 easy Plant-Based Recipes that will help you begin incorporating these awesome ingredients
Just $3.99!
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Toolkit to help you lose weight the healthy way
Success Toolkit
A balanced lifestyle requires a few tools to get started. Save and get everything you need in one convenient toolkit.
And as a bonus, we are also including Carolyn’s webinar “The Big Reveal Master Class” where she shares her 5 biggest secrets on how to achieve true sustainability through your nutrition.
$99 total value
Only $49 
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Unsure what Program Will Work Best for You?

We encourage you to schedule a call with a Balanced Habits™ Food Coach to discuss your goals, the best solutions to those goals, and the various options to fast-track your way to better health.
Nutrition Coaching for healthy weight loss