Matthew Santos

WHO’S IT FOR?

Low Commitment Level
Do you get a mental block whenever you contemplate your first step towards a healthier diet & lifestyle? Do you find yourself always delaying because you’re unsure of your desire and ability to stick to your long-term goals? It’s okay. Take a step back to explore the basics of balanced nutrition, learn more about what a lifestyle change entails, and get a feel for what it’s like participating in a Balanced Habits™ coaching program.

WHO’S IT FOR?

Medium Level Commitment
Are you looking to “lose a quick ten” for a season or event? The FAILPROOF Food Program is our 4 week plan that will show you exactly how much better you’ll look and feel when you eat meals that are perfectly balanced and portioned according to your unique body. It’s also a great choice if you think you need a more long-term and permanent solution, but want the assurance that a balanced macronutrient-based plan is truly effective for you. 

WHAT ARE THE BENEFITS?

Throughout this 4 Week Program you will enjoy the benefits of having a total road map that simplifies your life and teaches you the basic nutrition concepts needed to effectively manage your weight in a healthy way. Almost immediately, you will see visible improvements in your body, energy levels, and quality of sleep.

WHO’S IT FOR?

Fully Committed to Long-Term Health & Weight Management
If you are ready to actively develop a healthier approach to your lifestyle to achieve better health, and in most cases significant weight loss, the Balanced Habits™ LIFE program is the right program for you. People typically don’t succeed in weight management programs because they were never customized to fit their current lifestyle and preferences, and do not address decades of unbalanced behaviors. People who have 20+ lbs. to lose require moderate and measured improvements over time, and that is exactly what the LIFE program delivers.