In The News

“Develop a Healthier Relationship with Food” by Go Solo
“Balanced Habits 2021: Getting Healthy Through Real Food” by Delivery Rank
“Fitness Reimagined” by Club Solutions Magazine
“‘Whole-istic’ Health is Gaining Traction” by Club Solutions Magazine
“8 Fundamentals Your Fitness Business Needs to Address” by FitBiz Weekly
“Do Your Customers See You as Essential To Their Lives?” by Club Solutions Magazine
“Webinar: Reimagining the Fitness Industry” by Club Solutions Magazine
“Five Steps to Get Back on Track With Your Business in 2021” by Club Solutions Magazine
“Three Steps to Benefit from Telemedicine Technology” by Club Solutions Magazine
“Former UCLA Rower And Fitness Coach Goes From Having An Idea Of Nutrition Services To Building A Company With Over 60 Licensees (And Growing) In North America!” by NPE
“Balanced Habits Unveils New Partnership Model” by Club Solutions Magazine
“Selling Solutions or Providing Solutions?” by Club Solutions Magazine
“Additional Profit Centers: Must-Have in 2020” by Club Solutions Magazine
“How Balanced Habits was the Perfect Nutrition Solution for TS Fitness” by Club Solutions Magazine
“Delivering Solutions to Increase Profit” by Club Solutions Magazine
“Nourishing Your Nutrition Program” by Club Solutions Magazine
“It’s a Win-Win-Win!” by Club Solutions Magazine
“Eight Clubs are Taking a Full-On Approach to Tackling Nutrition This Season” by Club Solutions Magazine
“Make Your Gym the 100% Solution” by Club Solutions Magazine
“Career Coach, Life Coach, Health Coach” by Club Solutions Magazine
“The Benefits of Team Development Coaching” by Club Solutions Magazine
“How this ‘Nutrition Business in a Box’ Came to Be” by Club Solutions Magazine
“Leveraging Community Events” by Club Solutions Magazine
“Reinventing the Fitness Industry” by Club Solutions Magazine
“Balanced Habits: The Industry’s Leading Nutrition Solution” by Club Solutions Magazine
“Balanced Habits: CrossFit Nittany’s Top Notch Nutrition Solution” by Club Solutions Magazine
“Executive Q&A: Carolyn Fetters Talks Nutrition Trends and Best Practices” by Club Solutions Magazine
“It’s Time to Offer a Nutrition Solution That Works” by Club Solutions Magazine
“Nutrition: Still Thinking About Adding It?” by Club Solutions Magazine
“Addressing Universal Fitness Industry Concerns” by Club Solutions Magazine
“Nutrition Programming: The Missing Link” by Club Solutions Magazine
“Prioritize Nutrition in the New Year” by Club Solutions Magazine
“Breaking the Nutrition Code” by Club Solutions Magazine
“Why Balanced Habits is a Great Differentiator for Mid American Fitness” by Club Solutions Magazine
“Balanced Habits Offers Education-Based Nutrition Programming” by Club Solutions Magazine
“Operations: Creating Your Own Nutrition Program” by Club Solutions Magazine
“Speaking to Your Target Audience Made Easy” by Club Solutions Magazine
“A Nutrition Business Model with Proof of Concept and Scalability” by Club Solutions Magazine
“Clients Achieve Results with Personalized Plans from Balanced Habits” by Club Solutions Magazine
“Open Your Mind to the Possibilities of a Department of Nutrition” by Club Solutions Magazine
“Q&A: How to Help Your Members Avoid Fad Diets” by Club Solutions Magazine
“Giving Fitness Customers What They’re Really Looking For” by Club Solutions Magazine
“Balanced Habits Allows Tri-City Court Club to Work Confidently with Members” by Club Solutions Magazine
“Are You Properly Positioning Your Brand?” by Club Solutions Magazine
“Nutrition: The Lever That Drives Weight Loss” by Club Solutions Magazine
“Why You Need to Systematize Your Business” by Club Solutions Magazine
“Planning Ahead” by Club Solutions Magazine
“Balanced Habits: One of the Best Decisions This Club has Made” by Club Solutions Magazine
“The Diet Industry is Ripe for Disruption” by Club Solutions Magazine
“Standing Out in a Noisy Market” by Club Solutions Magazine
Webinar “Fighting Off Disruption: Outside Industries That Will Affect Your Club” by Club Solutions Magazine
“Body Works Fulfills Nutrition Component for Members with Balanced Habits” by Club Solutions Magazine
“Mass Appeal and Customization That’s Creating Rave Reviews” by Club Solutions Magazine
“Translating Nutrition For Your Members” by Club Solutions Magazine
“This Club’s Single Most Impactful Partnership” by Club Solutions Magazine
“The Missing Link of Retention” by Club Solutions Magazine
“Turn-Key Nutrition Solution for Your Business” by Club Solutions Magazine
“Balanced Habits is Changing the Hierarchy of Four Industries” by Club Solutions Magazine
“The Diet Industry By Default” by Club Solutions Magazine
“Balance Habits’ No-Nonsense Approach to Nutrition” by Club Solutions Magazine

In The News

Programs

Partner

About

Resources

Check Out Your Free Gift!

✅ Metabolic Mindset – prime your mind and body for serious weight loss today

✅ Nutrition Master Class – learn the simple yet effective secrets of long-term weight management

✅ BH FüdStar Recipe Club – 2 Month access following the conclusion of your 4-Week Program

✅ A Raffle Ticket entry to be coached directly by BH Founder Carolyn Fetters

Metabolic Mindset

WHO’S IT FOR?

WHAT’S INCLUDED?

14 DAY APP & eBOOK GUIDE
to walk you through your daily lessons and learn the basic nutrition concepts that you will master in one of our longer-term programs.

MINDSET TOOLS, ACTIVITIES, & VIDEOS
to provide you with the support & motivation needed to grow your personal confidence.

EXERCISE GUIDANCE
to boost your physical activity levels and gain strength which will contribute to your overall mental and emotional strength.

ONE-on-ONE NUTRITION COACHING SESSION
to help answer any of your questions about the program, and help you devise an effective plan for your future efforts.

WHAT ARE THE BENEFITS?

Through this program, you will improve your relationship with food, and gain confidence to commit to more substantial and permanent lifestyle improvements. Boost your metabolism and increase the belief you have in yourself to live a healthy and nutritionally balanced life.

FAILPROOF Food Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

WEEKLY CERTIFIED NUTRITION COACH CHECK-INS
to help guide you through your program, point out areas of improvement, & provide the accountability needed to stay committed to your goals.

32-DAY MOBILE APP & eBOOK GUIDE
with daily lessons and educational guidance, including the Nutrition Masterclass that will teach you everything you need to know about creating a nutritionally balanced and effective lifestyle.

CUSTOMIZED WEEKLY NUTRITION PACKET
with 4 Weeks of in-season meal planning, delicious recipes for any dietary preference, and weekly grocery lists to make shopping simple and easy.

WEEKLY JOURNAL REVIEWS
to track your progress & to learn the key areas where you can improve on your journey.

MACRONUTRIENT FOOD CHART
to teach proper meal assembly in your perfectly customized portions.

WHAT ARE THE BENEFITS?

LIFE Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

SCHEDULED CHECK-INS
with your Certified Nutrition Coach to provide the guidance & accountability needed for you to stay committed to your goals every step of the way.

MOBILE APP & eBOOK GUIDE
that provides your daily lessons, motivation, and the support you need to successfully navigate any program length.

MONTHLY PHASES & ACTIVITIES
that build on improving your mindset & behavior to achieve consistency and results that you can independently maintain.

WHAT ARE THE BENEFITS?

In The News

Programs

Partner

About

Resources

Check Out Your Free Gift!

✅ Metabolic Mindset – prime your mind and body for serious weight loss today

✅ Nutrition Master Class – learn the simple yet effective secrets of long-term weight management

✅ BH FüdStar Recipe Club – 2 Month access following the conclusion of your 4-Week Program

✅ A Raffle Ticket entry to be coached directly by BH Founder Carolyn Fetters

Metabolic Mindset

WHO’S IT FOR?

WHAT’S INCLUDED?

14 DAY APP & eBOOK GUIDE to walk you through your daily lessons and learn the basic nutrition concepts that you will master in one of our longer-term programs.

MINDSET TOOLS, ACTIVITIES, & VIDEOS to provide you with the support & motivation needed to grow your personal confidence.

EXERCISE GUIDANCE to boost your physical activity levels and gain strength which will contribute to your overall mental and emotional strength.

ONE-on-ONE NUTRITION COACHING SESSION to help answer any of your questions about the program, and help you devise an effective plan for your future efforts.

WHAT ARE THE BENEFITS?

Through this program, you will improve your relationship with food, and gain confidence to commit to more substantial and permanent lifestyle improvements. Boost your metabolism and increase the belief you have in yourself to live a healthy and nutritionally balanced life.

FAILPROOF Food Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS to determine the ideal amount and frequency of your meals to reach your specific goals.

WEEKLY CERTIFIED NUTRITION COACH CHECK-INS to help guide you through your program, point out areas of improvement, & provide the accountability needed to stay committed to your goals.

32-DAY MOBILE APP & eBOOK GUIDE with daily lessons and educational guidance, including the Nutrition Masterclass that will teach you everything you need to know about creating a nutritionally balanced and effective lifestyle.

CUSTOMIZED WEEKLY NUTRITION PACKET with 4 Weeks of in-season meal planning, delicious recipes for any dietary preference, and weekly grocery lists to make shopping simple and easy.

WEEKLY JOURNAL REVIEWS to track your progress & to learn the key areas where you can improve on your journey.

MACRONUTRIENT FOOD CHART to teach proper meal assembly in your perfectly customized portions.

WHAT ARE THE BENEFITS?

LIFE Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS to determine the ideal amount and frequency of your meals to reach your specific goals.

SCHEDULED CHECK-INS with your Certified Nutrition Coach to provide the guidance & accountability needed for you to stay committed to your goals every step of the way.

MOBILE APP & eBOOK GUIDE that provides your daily lessons, motivation, and the support you need to successfully navigate any program length.

MONTHLY PHASES & ACTIVITIES that build on improving your mindset & behavior to achieve consistency and results that you can independently maintain.

WHAT ARE THE BENEFITS?

14 DAY APP & eBOOK GUIDE
to walk you through your daily lessons and learn the basic nutrition concepts that you will master in one of our longer-term programs.

MINDSET TOOLS, ACTIVITIES, & VIDEOS
to provide you with the support & motivation needed to grow your personal confidence.

EXERCISE GUIDANCE
to boost your physical activity levels and gain strength which will contribute to your overall mental and emotional strength.

ONE-on-ONE NUTRITION COACHING SESSION
to help answer any of your questions about the program, and help you devise an effective plan for your future efforts.

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

WEEKLY CERTIFIED NUTRITION COACH CHECK-INS
to help guide you through your program, point out areas of improvement, & provide the accountability needed to stay committed to your goals.

32-DAY MOBILE APP & eBOOK GUIDE
with daily lessons and educational guidance, including the Nutrition Masterclass that will teach you everything you need to know about creating a nutritionally balanced and effective lifestyle.

CUSTOMIZED WEEKLY NUTRITION PACKET
with 4 Weeks of in-season meal planning, delicious recipes for any dietary preference, and weekly grocery lists to make shopping simple and easy.

WEEKLY JOURNAL REVIEWS
to track your progress & to learn the key areas where you can improve on your journey.

MACRONUTRIENT FOOD CHART
to teach proper meal assembly in your perfectly customized portions.

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

SCHEDULED CHECK-INS
with your Certified Nutrition Coach to provide the guidance & accountability needed for you to stay committed to your goals every step of the way.

MOBILE APP & eBOOK GUIDE
that provides your daily lessons, motivation, and the support you need to successfully navigate any program length.

MONTHLY PHASES & ACTIVITIES
that build on improving your mindset & behavior to achieve consistency and results that you can independently maintain.