testimonial test - Balanced Habits

Monica’s On-going Journey

I truly believe the Balance Habits lifestyle will be sustainable for the rest of my life. There is a bit of a learning curve to start. My results have been so encouraging. – read more – “Monica’s On-going Journey”

Monica Mueller

Retired

Michelle’s Balanced Habits Journey

I most certainly would this is a awesome program loved it. The key is to really stick with it trust me this really works.
– read more – “Michelle’s Balanced Habits Journey”

Michelle DeBow

Sandy’s 3-Month Results say it all!

At LifeWorks South West General Hospital in Ohio, both Becky and Katy were responsive to emails and questions. They were supportive. And Carolyn, from Balanced Habits™ HQ was also supportive to problems, with solutions – and support along the way. – read more – “Sandy’s 3-Month Results say it all!”

Sandy Berglund

Retiree

Angela’s 3-Month LIFE Journey with Balanced Habits

Carolyn set it clear for me…we can all do it. Our bodies all work the same (excluding if you have some medical issue that would cause it not
to be) and if you put the right foods into it, exercise, and control when you eat, your body can be its own little fat burning machine. I’m proof it works! I can honestly say that my body changed in ways I didn’t expect, and it’s motivating me to keep sticking with it. – read more – “Angela’s 3-Month LIFE Journey with Balanced Habits”

Angela Vannucci

Sales Rep

How Jeff’s Journey is Going

I would definitely recommend Balanced Habits to others and am already doing so when I get the question of “What are you doing to look so good ?” I tell them I decided to get informed about meals, foods, and the impact they have on my lifestyle. Anyone looking for a long term, sustainable lifestyle with regard to nourishing their body, eating every day foods in the correct quantity, they should look into Balanced Habits. – read more – “How Jeff’s Journey is Going”

Jeff McFadden

Retired

Brian Thurston

If you are serious about changing your life and your look, the ONLY way to ensure long term success is a program that you can adapt and use for life otherwise in no time you will be back where you started or worse. – read more – “Brian Thurston”

Brian Thurston

Field and Stream Magazine | CEO

Monica’s On-going Journey

Michelle’s Balanced Habits Journey

Sandy’s 3-Month Results say it all!

Angela’s 3-Month LIFE Journey with Balanced Habits

How Jeff’s Journey is Going

Brian Thurston

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Check Out Your Free Gift!

✅ Metabolic Mindset – prime your mind and body for serious weight loss today

✅ Nutrition Master Class – learn the simple yet effective secrets of long-term weight management

✅ BH FüdStar Recipe Club – 2 Month access following the conclusion of your 4-Week Program

✅ A Raffle Ticket entry to be coached directly by BH Founder Carolyn Fetters

Metabolic Mindset

WHO’S IT FOR?

WHAT’S INCLUDED?

14 DAY APP & eBOOK GUIDE to walk you through your daily lessons and learn the basic nutrition concepts that you will master in one of our longer-term programs.

MINDSET TOOLS, ACTIVITIES, & VIDEOS to provide you with the support & motivation needed to grow your personal confidence.

EXERCISE GUIDANCE to boost your physical activity levels and gain strength which will contribute to your overall mental and emotional strength.

ONE-on-ONE NUTRITION COACHING SESSION to help answer any of your questions about the program, and help you devise an effective plan for your future efforts.

WHAT ARE THE BENEFITS?

Through this program, you will improve your relationship with food, and gain confidence to commit to more substantial and permanent lifestyle improvements. Boost your metabolism and increase the belief you have in yourself to live a healthy and nutritionally balanced life.

FAILPROOF Food Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS to determine the ideal amount and frequency of your meals to reach your specific goals.

WEEKLY CERTIFIED NUTRITION COACH CHECK-INS to help guide you through your program, point out areas of improvement, & provide the accountability needed to stay committed to your goals.

32-DAY MOBILE APP & eBOOK GUIDE with daily lessons and educational guidance, including the Nutrition Masterclass that will teach you everything you need to know about creating a nutritionally balanced and effective lifestyle.

CUSTOMIZED WEEKLY NUTRITION PACKET with 4 Weeks of in-season meal planning, delicious recipes for any dietary preference, and weekly grocery lists to make shopping simple and easy.

WEEKLY JOURNAL REVIEWS to track your progress & to learn the key areas where you can improve on your journey.

MACRONUTRIENT FOOD CHART to teach proper meal assembly in your perfectly customized portions.

WHAT ARE THE BENEFITS?

LIFE Program

WHO’S IT FOR?

WHAT’S INCLUDED?

FULL BODY COMPOSITION ANALYSIS to determine the ideal amount and frequency of your meals to reach your specific goals.

SCHEDULED CHECK-INS with your Certified Nutrition Coach to provide the guidance & accountability needed for you to stay committed to your goals every step of the way.

MOBILE APP & eBOOK GUIDE that provides your daily lessons, motivation, and the support you need to successfully navigate any program length.

MONTHLY PHASES & ACTIVITIES that build on improving your mindset & behavior to achieve consistency and results that you can independently maintain.

WHAT ARE THE BENEFITS?

14 DAY APP & eBOOK GUIDE
to walk you through your daily lessons and learn the basic nutrition concepts that you will master in one of our longer-term programs.

MINDSET TOOLS, ACTIVITIES, & VIDEOS
to provide you with the support & motivation needed to grow your personal confidence.

EXERCISE GUIDANCE
to boost your physical activity levels and gain strength which will contribute to your overall mental and emotional strength.

ONE-on-ONE NUTRITION COACHING SESSION
to help answer any of your questions about the program, and help you devise an effective plan for your future efforts.

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

WEEKLY CERTIFIED NUTRITION COACH CHECK-INS
to help guide you through your program, point out areas of improvement, & provide the accountability needed to stay committed to your goals.

32-DAY MOBILE APP & eBOOK GUIDE
with daily lessons and educational guidance, including the Nutrition Masterclass that will teach you everything you need to know about creating a nutritionally balanced and effective lifestyle.

CUSTOMIZED WEEKLY NUTRITION PACKET
with 4 Weeks of in-season meal planning, delicious recipes for any dietary preference, and weekly grocery lists to make shopping simple and easy.

WEEKLY JOURNAL REVIEWS
to track your progress & to learn the key areas where you can improve on your journey.

MACRONUTRIENT FOOD CHART
to teach proper meal assembly in your perfectly customized portions.

FULL BODY COMPOSITION ANALYSIS
to determine the ideal amount and frequency of your meals to reach your specific goals.

SCHEDULED CHECK-INS
with your Certified Nutrition Coach to provide the guidance & accountability needed for you to stay committed to your goals every step of the way.

MOBILE APP & eBOOK GUIDE
that provides your daily lessons, motivation, and the support you need to successfully navigate any program length.

MONTHLY PHASES & ACTIVITIES
that build on improving your mindset & behavior to achieve consistency and results that you can independently maintain.