Ingredients
2 Tbsp. Pure Maple Syrup
or 2 Tbsp. Raw Honey
1 Tbsp. Fresh Lime Juice
2 tsp. Avocado Oil
2 Acorn Squash ( about 2.25 lbs. per squash )
-leaving skin on, sliced in half, seeded then sliced into 16-½” rings
2 x ✌ finger pinches Kosher Salt
Avocado Oil Cooking Spray
DIRECTIONS
Pre heat oven to 425ºF Line a large baking sheet with foil. Spray with avocado oil.
STEP ONE
In a large bowl, add together maple syrup, lime juice and oil. Combine. Add squash rings in batches to coat both sides. Place onto prepared baking sheet as you go. Evenly sprinkle on pinches kosher salt.
STEP TWO
Place baking sheet into pre heated oven on the top third rack (not the broiler rack). Halfway through the 30 minute roasting time, remove baking sheet, flip squash and return for up to 15 more minutes. The squash should be tender when pierced with a fork and slightly golden. Don’t burn it or over-cook it.
PORTIONS
2 UNIT If acorn, 2 rings If delicata, 3 rings | 3 UNIT If acorn, 3 rings If delicata, 4 rings |
4 UNIT If acorn, 3 1/2 rings If delicata, 5 rings | 5 UNIT If acorn, 4 1/2 rings If delicata, 6 rings |