Re-evaluate My Units


Before You Begin, Watch This Video to Guide You Through Your Measurements

You will need a soft measuring tape to complete your measurements

Confidential Intake and Measurement Form Ensuring Your Units Are Appropriate For You

Measurements: Please round to the nearest whole or half number,
no 1/4 or 3/4 " measurements

Please read the below waiver.

Your health is important to us. Please review our health acknowledgment:
  • Balanced Habits is providing an individual's anthropometric statistics, calorie recommendations and macronutrient value recommendations based on the information provided by the paying and consenting consumer.
  • Balanced Habits is not prescribing, diagnosing, curing, or treating any conditions the consenting consumer may have. These are general recommendations that a client may choose to use or ignore.
Accordingly you hereby waive and release TakeDown Lifestyle, LLC,, DBA Balanced Habits and its affiliates, employees, agents, representatives, successors, or assigns of any and all liability, claims or causes of action related to these health acknowledgements and your participation in the Program