Program Details

The 28 day KICK START comes with your very own Coach. Here are the details you'll follow to reach your goals.

Start Date

Your physical copy of our KICK START booklet will be sent to you via USPS. You should receive your booklet within 3-5 days of your program purchase.

January 17th is the official KICK START start-date

To customize your program we will need you to fill out some information prior to Jan. 17th.


Program Materials

An app and direct messenger will be available on Day 1 (January 17th.) You will start journaling and tracking habits in your food journal and submitting them weekly to your coach.

Beginning Your Program

Weekly Accountability

Real time feedback and tips for success will be provided upon every journal submission.

Completing Your Program

Complete the KICK START with a final weight/measurement submission. Receive your final report with before- after comparisons and recommendations on how to maintain your results or continue setting and achieving higher goals.